Deepen your understanding of yoga. Join us for Book Group.

It is free and open to everyone!

Get to know the power of your breath and change your life By bringing awareness to your breath and taking notice of the rhythm, pace and quality, you can create a huge impact on your physical body, nervous system and wellbeing. Lindsay Gonzalez guides a type of Connected Breathwork that, at a minimum, will relax and oxygenate the body. However it can open up states of psychedelic awareness, trauma release, spiritual awakening and altered states of consciousness. The intention is to move and release energy flow in the body to be able to access states of healing, transformation and awakening deeper connections to consciousness. This 2 hour community breath offering is an introduction to deep connected Breathwork that can lead us into a holotropic or transformational state. Each breath & energy session is uniquely different from the last and has the potential to allow you a deeper insight into the subconscious mind.

This workshop is designed to support, educate and empower women through one of life's most meaningful transitions. In a welcoming and supportive space, we'll explore how to navigate the physical, emotional, and mental shifts of perimenopause and menopause with greater ease and awareness. Through guided movement, conversation, and shared experience, you'll gain practical tools to support your body and mind--while connecting with others on a similar path.

This class is ideal for students who are open to new experiences on the mat, craving choice and creative exploration within yoga asana, and seeking a deeply holistic sense of release. Familiarity with basic yoga postures is recommended, as alignment cues will be minimal. Members get 50% off with code MEMBER50

Deepen your understanding of yoga. Join us for Book Group.

It is free and open to everyone!

The HOTTEST dance fitness class in Denver has just come to town!

REB3L is a hip hop inspired HIIT class where you will torch calories and have an absolute blast.

Want to come but feel shy about dancing in a class?
With REB3L the lights are low so you can feel free.

Sign up https://momence.com/Alpin.../REB3L-Community-Class/123308479

Check it out on Facebook! https://www.facebook.com/share/1Kr5sf7eid/

The HOTTEST dance fitness class in Denver has just come to town!

REB3L is a hip hop inspired HIIT class where you will torch calories and have an absolute blast.

Want to come but feel shy about dancing in a class?
With REB3L the lights are low so you can feel free.

Sign up https://momence.com/Alpine-Hot-Yoga/REB3L-Community-Class/123308441

Check it out on Facebook! https://www.facebook.com/share/1Zo48FzACq/

Sing uplifting songs together! No experience needed. Songs are taught slowly, call and repeat style.

As voices blend, they become affirmations that shift pain into light and love.

At Shine Song Circle, it’s about how singing feels, not how it sounds. Set aside fear, embrace the experience, and let your spirit shine.

Free. Though gratitude donations are appreciated. Reserve your spot here: https://momence.com/s/122327532

Follow us and the event on social media! https://www.facebook.com/share/1CZiZzEESs/

Join us for 60 min of yoga play at Icicle Brewing company. Stay and connect with community following the class. Open to all ages.

“The season of stillness and the element of water”

(Eligible for 8 CEU’s thru Yoga Alliance)

$149 investment, 20% off Unlimited members & yoga teachers

Our inner balance is affected by external factors - being a part of nature, we’re also influenced by the way it shifts and changes. And, just like nature we can benefit from noticing and adjusting our rhythms. By slowing down.

Both Restorative and yin yoga can provide a container to coax the nervous system into balance and promote deep rest. They both have roots in the ancient (and internal) healing arts - designed to enliven the tissues, strengthen the nervous system, steady the heart, and balance our energetic system.

This training focuses on the shapes and movements and mindfulness practices that will support your body during the time and transitions of Spring. We’ll find and embody relaxation “from the inside out” by bringing together the influences of Chinese Medicine, methodology for yin and restorative yoga, mindful meditation, and yoga Nidra.

This training is for yoga teachers, acupuncturists, massage therapists and anyone that practices restorative or yin yoga who wants to dive deeper into the philosophy and practices.

What you will leave with:

The complete sequence for SPRING REST and playlist

Foundational anatomy (and differences!) for restorative and yin

How to prop and guide each part of the sequence

Benefits/contraindications/modifications for each pose

A deeper understanding of meditation, meridians, and the 5 elements

Elemental Yoga Nidra script for a guided meditation

Short medical Qi Gong sequence for the kidneys

Sunday, 9:30-7:00pm (30 min break at 12:30) 7 hours

We welcome you to this sacred opportunity to join our voices and hearts together in community. Kirtan is a devotional and meditative practice that helps focus the mind, cultivate inner peace, and deepen self exploration. We will sing a mixture of sanskrit mantras and english prayers often in call-and-response format. It is less about sounding pitch-perfect, and more about union and intention. All are welcome- those that wish to learn, listen, participate, or simply experience the energy. .

Rob and Melissa are kirtan singers and yoga teachers devoted to sharing their love of kirtan and Bhakti Yoga wherever they go. The husband and wife duo is based in the Pacific Northwest, but they lead kirtans, workshops, and retreats all over the world. They have shared their music at numerous yoga festivals in the US, including Bhakti Fest, Shakti Fest, Prana Fest, Bend Yoga Festival, and the Northwest Yoga Feast. 

Their music has been described as “heart-opening bliss,” “joyful medicine,” and “love and devotion materialized!” Whether you’re new to kirtan or a life long devotee, Rob and Melissa create a fun, accessible and sacred space...the perfect setting for a joy-filled celebration of the divine! 

Get to know the power of your breath and change your life 

By bringing awareness to your breath and taking notice of the rhythm, pace and quality, you can create a huge impact on your physical body, nervous system and wellbeing. Lindsay Gonzalez guides a type of Connected Breathwork that, at a minimum, will relax and oxygenate the body. However it can open up states of psychedelic awareness, trauma release, spiritual awakening and altered states of consciousness. The intention is to move and release energy flow in the body to be able to access states of healing, transformation and awakening deeper connections to consciousness.

This 2 hour community breath offering is an introduction to deep connected Breathwork that can lead us into a holotropic or transformational state. 

Join for one session or consider joining for 2 sessions within the month. Each breath & energy session is uniquely different from the last and has the potential to allow you a deeper insight into the subconscious mind. Get to know the power of your breath and change your life 

$75 per person 

Spaces are limited, pre registration is required, 5 person minimum to host event

Connect with Lindsay @lindsaygonzalezyoga

Please feel free to join us even if you haven't read the text as we engage in an intellectual conversation about yoga philosophy and we explore The Stories Behind the Poses by Dr. Raj Baikaran and enjoy nutritious snacks from Aimee Huffman Holistic Performance Coach. This is a free event to the community.

Curious about the roots of a modern vinyasa flow class? Come try a traditional style ashtanga practice! Ashtanga is a style of yoga popularized in Mysore, India by teacher K. Pattabhi Jois (from a lineage of yogis and holy texts before him). The practice focuses on linking breath and movement. It follows a set sequence of poses punctuated with sun salutations (“Vinyasas”). There are 5 series in ashtanga. Practitioners progress with the guidance of a teacher over the course of a lifetime. This 2 hour practice will move through all the poses of the primary series with guidance and modifications. Hands on adjustments will be provided as well. All levels are welcome!

Get to know the power of your breath and change your life 

By bringing awareness to your breath and taking notice of the rhythm, pace and quality, you can create a huge impact on your physical body, nervous system and wellbeing. Lindsay Gonzalez guides a type of Connected Breathwork that, at a minimum, will relax and oxygenate the body. However it can open up states of psychedelic awareness, trauma release, spiritual awakening and altered states of consciousness. The intention is to move and release energy flow in the body to be able to access states of healing, transformation and awakening deeper connections to consciousness.

This 2 hour community breath offering is an introduction to deep connected Breathwork that can lead us into a holotropic or transformational state. 

Join for one session or consider joining for 2 sessions within the month. Each breath & energy session is uniquely different from the last and has the potential to allow you a deeper insight into the subconscious mind. Get to know the power of your breath and change your life 

$75 per person 

Spaces are limited, pre registration is required, 5 person minimum to host event

Connect with Lindsay @lindsaygonzalezyoga

Join Lindsay for a transformative master class designed to connect youwith your vital energy.

This practice combines acupressure, breathwork, dynamic flows, tissue-strengthening movements, and yin postures to build strength, enhance collagen production, and support nervous system regulation.

Following the class, we'll hold a brief Q&A to support reflection and integration. Leave feeling calm, clear, and energized!

Join us for 60 min of yoga play at Icicle Brewing company. Stay and connect with community following the class. Open to all ages.

Get to know the power of your breath and change your life 

By bringing awareness to your breath and taking notice of the rhythm, pace and quality, you can create a huge impact on your physical body, nervous system and wellbeing. Lindsay Gonzalez guides a type of Connected Breathwork that, at a minimum, will relax and oxygenate the body. However it can open up states of psychedelic awareness, trauma release, spiritual awakening and altered states of consciousness. The intention is to move and release energy flow in the body to be able to access states of healing, transformation and awakening deeper connections to consciousness.

This 2 hour community breath offering is an introduction to deep connected Breathwork that can lead us into a holotropic or transformational state. 

Join for one session or consider joining for 2 sessions within the month. Each breath & energy session is uniquely different from the last and has the potential to allow you a deeper insight into the subconscious mind. Get to know the power of your breath and change your life 

$75 per person 

Spaces are limited, pre registration is required 

Connect with Lindsay @lindsaygonzalezyoga

Minimum of 6 participants needed to hold breath work class.

Come celebrate the amazing friendships we’ve built over the years with a night of Dance, food and fun!

5 pm: Shake your Shakti led by: Morgan Cassidy

6:15: catered dinner by momma Tarcila

All hours: dancing to celebrate girl power.