Deepen your understanding of yoga. Join us for Book Group.
It is free and open to everyone!
Deepen your understanding of yoga. Join us for Book Group.
It is free and open to everyone!
The HOTTEST dance fitness class in Denver has just come to town!
REB3L is a hip hop inspired HIIT class where you will torch calories and have an absolute blast.
Want to come but feel shy about dancing in a class?
With REB3L the lights are low so you can feel free.
Sign up https://momence.com/Alpin.../REB3L-Community-Class/123308479
Check it out on Facebook! https://www.facebook.com/share/1Kr5sf7eid/
The HOTTEST dance fitness class in Denver has just come to town!
REB3L is a hip hop inspired HIIT class where you will torch calories and have an absolute blast.
Want to come but feel shy about dancing in a class?
With REB3L the lights are low so you can feel free.
Sign up https://momence.com/Alpine-Hot-Yoga/REB3L-Community-Class/123308441
Check it out on Facebook! https://www.facebook.com/share/1Zo48FzACq/
Sing uplifting songs together! No experience needed. Songs are taught slowly, call and repeat style.
As voices blend, they become affirmations that shift pain into light and love.
At Shine Song Circle, it’s about how singing feels, not how it sounds. Set aside fear, embrace the experience, and let your spirit shine.
Free. Though gratitude donations are appreciated. Reserve your spot here: https://momence.com/s/122327532
Follow us and the event on social media! https://www.facebook.com/share/1CZiZzEESs/
This Mother’s Day weekend, treat the incredible moms and strong women in your life (yourself included!) to the ultimate experience of rest, renewal, and celebration. Join us for a 3-hour Mini Retreat designed to nourish the body, calm the mind, and restore the spirit.
This special afternoon begins with relaxing chair massage and light refreshments, featuring curated teas and a beautiful charcuterie spread. We’ll then ease into a partner Thai massage session, where you'll learn guided techniques that support gentle stretching, grounding touch, and deep restoration—no experience necessary.
To complete the retreat, sink into the comfort of restorative yoga, using bolsters, blankets, and guided breath to release stress, calm your nervous system, and invite a sense of inner ease. After class, linger a while and enjoy local wine and more light bites as you bask in the post-practice glow.
This is more than a class—it’s a heartfelt experience of connection, care, and self-love.
Space is limited—reserve your spot early for this special celebration of you.
$95 per person. Treat a special mother figure and create beautiful memories together!
Join us for 60 min of yoga play at Icicle Brewing company. Stay and connect with community following the class. Open to all ages.
“The season of stillness and the element of water”
(Eligible for 8 CEU’s thru Yoga Alliance)
$149 investment, 20% off Unlimited members & yoga teachers
Our inner balance is affected by external factors - being a part of nature, we’re also influenced by the way it shifts and changes. And, just like nature we can benefit from noticing and adjusting our rhythms. By slowing down.
Both Restorative and yin yoga can provide a container to coax the nervous system into balance and promote deep rest. They both have roots in the ancient (and internal) healing arts - designed to enliven the tissues, strengthen the nervous system, steady the heart, and balance our energetic system.
This training focuses on the shapes and movements and mindfulness practices that will support your body during the time and transitions of Spring. We’ll find and embody relaxation “from the inside out” by bringing together the influences of Chinese Medicine, methodology for yin and restorative yoga, mindful meditation, and yoga Nidra.
This training is for yoga teachers, acupuncturists, massage therapists and anyone that practices restorative or yin yoga who wants to dive deeper into the philosophy and practices.
What you will leave with:
The complete sequence for SPRING REST and playlist
Foundational anatomy (and differences!) for restorative and yin
How to prop and guide each part of the sequence
Benefits/contraindications/modifications for each pose
A deeper understanding of meditation, meridians, and the 5 elements
Elemental Yoga Nidra script for a guided meditation
Short medical Qi Gong sequence for the kidneys
Sunday, 9:30-7:00pm (30 min break at 12:30) 7 hours
We welcome you to this sacred opportunity to join our voices and hearts together in community. Kirtan is a devotional and meditative practice that helps focus the mind, cultivate inner peace, and deepen self exploration. We will sing a mixture of sanskrit mantras and english prayers often in call-and-response format. It is less about sounding pitch-perfect, and more about union and intention. All are welcome- those that wish to learn, listen, participate, or simply experience the energy. .
Rob and Melissa are kirtan singers and yoga teachers devoted to sharing their love of kirtan and Bhakti Yoga wherever they go. The husband and wife duo is based in the Pacific Northwest, but they lead kirtans, workshops, and retreats all over the world. They have shared their music at numerous yoga festivals in the US, including Bhakti Fest, Shakti Fest, Prana Fest, Bend Yoga Festival, and the Northwest Yoga Feast.
Their music has been described as “heart-opening bliss,” “joyful medicine,” and “love and devotion materialized!” Whether you’re new to kirtan or a life long devotee, Rob and Melissa create a fun, accessible and sacred space...the perfect setting for a joy-filled celebration of the divine!
Get to know the power of your breath and change your life
By bringing awareness to your breath and taking notice of the rhythm, pace and quality, you can create a huge impact on your physical body, nervous system and wellbeing. Lindsay Gonzalez guides a type of Connected Breathwork that, at a minimum, will relax and oxygenate the body. However it can open up states of psychedelic awareness, trauma release, spiritual awakening and altered states of consciousness. The intention is to move and release energy flow in the body to be able to access states of healing, transformation and awakening deeper connections to consciousness.
This 2 hour community breath offering is an introduction to deep connected Breathwork that can lead us into a holotropic or transformational state.
Join for one session or consider joining for 2 sessions within the month. Each breath & energy session is uniquely different from the last and has the potential to allow you a deeper insight into the subconscious mind. Get to know the power of your breath and change your life
$75 per person
Spaces are limited, pre registration is required, 5 person minimum to host event
Connect with Lindsay @lindsaygonzalezyoga
Please feel free to join us even if you haven't read the text as we engage in an intellectual conversation about yoga philosophy and we explore The Stories Behind the Poses by Dr. Raj Baikaran and enjoy nutritious snacks from Aimee Huffman Holistic Performance Coach. This is a free event to the community.
Program details: 40 Days Alpenglow is about an inward & outward commitment to rising to your "glow". Dive deeply into yourself, your practice and discover a new sense of oneness with mountain living. Reunite with the universal, connecting energy within yourself and appreciate its existence within others. Discover new ways of seeing things, and engage with the world moving from a space of strength, stability, compassion, and oneness with nature. Move beyond feeling at odds with the world around you and settle into a supportive community cheering you on every step of the way. Program Requirements: Complete 5 practices** at AHY per week. Meditate 2 x 5 min a day 7 days a week (time increases by 5 min/week)
**All classes on schedule are eligible for daily practice requirement.
Curious about the roots of a modern vinyasa flow class? Come try a traditional style ashtanga practice! Ashtanga is a style of yoga popularized in Mysore, India by teacher K. Pattabhi Jois (from a lineage of yogis and holy texts before him). The practice focuses on linking breath and movement. It follows a set sequence of poses punctuated with sun salutations (“Vinyasas”). There are 5 series in ashtanga. Practitioners progress with the guidance of a teacher over the course of a lifetime. This 2 hour practice will move through all the poses of the primary series with guidance and modifications. Hands on adjustments will be provided as well. All levels are welcome!
Get to know the power of your breath and change your life
By bringing awareness to your breath and taking notice of the rhythm, pace and quality, you can create a huge impact on your physical body, nervous system and wellbeing. Lindsay Gonzalez guides a type of Connected Breathwork that, at a minimum, will relax and oxygenate the body. However it can open up states of psychedelic awareness, trauma release, spiritual awakening and altered states of consciousness. The intention is to move and release energy flow in the body to be able to access states of healing, transformation and awakening deeper connections to consciousness.
This 2 hour community breath offering is an introduction to deep connected Breathwork that can lead us into a holotropic or transformational state.
Join for one session or consider joining for 2 sessions within the month. Each breath & energy session is uniquely different from the last and has the potential to allow you a deeper insight into the subconscious mind. Get to know the power of your breath and change your life
$75 per person
Spaces are limited, pre registration is required, 5 person minimum to host event
Connect with Lindsay @lindsaygonzalezyoga
Join Lindsay for a transformative master class designed to connect youwith your vital energy.
This practice combines acupressure, breathwork, dynamic flows, tissue-strengthening movements, and yin postures to build strength, enhance collagen production, and support nervous system regulation.
Following the class, we'll hold a brief Q&A to support reflection and integration. Leave feeling calm, clear, and energized!
Join us for 60 min of yoga play at Icicle Brewing company. Stay and connect with community following the class. Open to all ages.
A 20 hour restorative yin yoga teacher training “The season of stillness and the element of water”
(Eligible for 20 CEU’s thru Yoga Alliance) - $495 investment
“In winter all is hidden. Winter is the season of retirement into depth, because of the cold outside. At this time you must not disturb or disperse the yang (Fire, active) energy so that you can allow the yin reserves to be re-established within you.”
the founder of Traditional Chinese Medicine, ‘The Yellow Emperor’s Classic of Internal Medicine’
Our inner balance is affected by external factors - being a part of nature, we’re also influenced by the way it shifts and changes. And, just like nature we can benefit from noticing and adjusting our rhythms. By slowing down.
Both Restorative and yin yoga can provide a container to coax the nervous system into balance and promote deep rest. They both have roots in the ancient (and internal) healing arts - designed to enliven the tissues, strengthen the nervous system, steady the heart, and balance our energetic system.
This training focuses on the shapes and movements and mindfulness practices that will support your body during the time and transitions of Winter. We’ll find and embody relaxation “from the inside out” by bringing together the influences of Chinese Medicine, methodology for yin and restorative yoga, mindful meditation, and yoga Nidra.
This training is for yoga teachers, acupuncturists, massage therapists and anyone that practices restorative or yin yoga who wants to dive deeper into the philosophy and practices.
What you will leave with:
The complete sequence for WINTER REST and playlist
Foundational anatomy (and differences!) for restorative and yin
How to prop and guide each part of the sequence
Benefits/contraindications/modifications for each pose
A deeper understanding of meditation, meridians, and the 5 elements
Elemental Yoga Nidra script for a guided meditation
Short medical Qi Gong sequence for the kidneys
Friday, 5:30-9:30pm 4 hours
Saturday, 9:30-7:00pm (half hour break at 1pm, half hour break at 5pm) 8 hours
Sunday, 9:30-7:00pm (hour break at 12:30, half hour break at 5) 8 hours
Get to know the power of your breath and change your life
By bringing awareness to your breath and taking notice of the rhythm, pace and quality, you can create a huge impact on your physical body, nervous system and wellbeing. Lindsay Gonzalez guides a type of Connected Breathwork that, at a minimum, will relax and oxygenate the body. However it can open up states of psychedelic awareness, trauma release, spiritual awakening and altered states of consciousness. The intention is to move and release energy flow in the body to be able to access states of healing, transformation and awakening deeper connections to consciousness.
This 2 hour community breath offering is an introduction to deep connected Breathwork that can lead us into a holotropic or transformational state.
Join for one session or consider joining for 2 sessions within the month. Each breath & energy session is uniquely different from the last and has the potential to allow you a deeper insight into the subconscious mind. Get to know the power of your breath and change your life
$75 per person
Spaces are limited, pre registration is required
Connect with Lindsay @lindsaygonzalezyoga
Minimum of 6 participants needed to hold breath work class.
Join us for a rejuvenating 2-hour workshop that combines therapeutic yoga with the healing touch of Thai massage, perfect for partners, family members, or friends. This unique experience focuses on releasing tension and promoting relaxation through meditation, breathing techniques, and guided stretches. You’ll learn Thai massage methods to support each other, explore ways to stabilize and strengthen the low back, hips and core - and gain tools to improve posture and reduce pain.
Led by certified yoga therapist Aimee Huffman and licensed massage therapist Lisa Holtz, this yoga workshop incorporates Thai massage as a gentle, hands-on practice that combines rhythmic pressing, stretching, and rocking to relieve muscle tension, increase flexibility, and foster a shared sense of connection. Ideal for those seeking lasting relief and a deeper sense of wellness together.
$120 per duo (20% savings email alpinehotyoga@gmail.com for this offer)
$75 per individual
Join us for 60 min of yoga play at Icicle Brewing company. This class will be led by Aimee Huffman and will be hands on assisted by Tarcy Rosario.
Come celebrate the amazing friendships we’ve built over the years with a night of Dance, food and fun!
5 pm: Shake your Shakti led by: Morgan Cassidy
6:15: catered dinner by momma Tarcila
All hours: dancing to celebrate girl power.
Come celebrate the amazing friendships we've built over the years with anight of Dance, food and fun!
5 pm: shake your shakti
6:30 pm: catered dinner by momma Tarcila
All hours: dancing to celebrate girl power.
Join us as we step into the 2025 Lunar New Year with a transformative workshop
designed to help you set your focus and create a personal roadmap for the year ahead.
We'll begin with a grounding yoga session to connect with your body and breath, and
continue with guided journaling and visualization exercises to articulate your goals and
dreams.
Whether you seek personal growth, improved well-being, or a deeper connection to your
purpose, this workshop offers a nurturing space to envision and manifest your best year
yet. Bring your mat and an open heart as we embrace the possibilities of 2025 together!
Join Lindsay for a transformative master class designed to connect youwith your vital energy.
This practice combines acupressure, breathwork, dynamic flows, tissue-strengthening movements, and yin postures to build strength, enhance collagen production, and support nervous system regulation.
Following the class, we'll hold a brief Q&A to support reflection and integration. Leave feeling calm, clear, and energized!
Have you ever taken time for a savasana longer than ten minutes beyond sleep? Join us for a 75-minute restorative class dedicated to deep rest and healing. We’ll explore various savasana variations with abundant props, a guided meditation for deep rest, and receive hands-on adjustments to help your body rejuvenate and repair from holiday hustle or everyday stress.
Please feel free to join us even if you haven't read the text as we engage in an intellectual conversation about yoga philosophy and we explore The Stories Behind the Poses by Dr. Raj Baikaran and enjoy nutritious snacks from Aimee Huffman Holistic Performance Coach. This is a free event to the community.
Get to know the power of your breath and change your life
By bringing awareness to your breath and taking notice of the rhythm, pace and quality, you can create a huge impact on your physical body, nervous system and wellbeing. Lindsay Gonzalez guides a type of Connected Breathwork that, at a minimum, will relax and oxygenate the body. However it can open up states of psychedelic awareness, trauma release, spiritual awakening and altered states of consciousness. The intention is to move and release energy flow in the body to be able to access states of healing, transformation and awakening deeper connections to consciousness.
This 2 hour community breath offering is an introduction to deep connected Breathwork that can lead us into a holotropic or transformational state.
Join for one session or consider joining for 2 sessions within the month. Each breath & energy session is uniquely different from the last and has the potential to allow you a deeper insight into the subconscious mind. Get to know the power of your breath and change your life
$75 per person
Spaces are limited, pre registration is required
Connect with Lindsay @lindsaygonzalezyoga
Join Aimee and Tarcy for a powerful vinyasa flow that will leave you feeling inspired and abundant for the New Year ahead. Setting intentions for the New Year can be powerful and help propel you forward to that goal. Practice discipline and clear vision setting to help start off your New Year :)
Join us for a rejuvenating 2-hour workshop that combines therapeutic yoga with the healing touch of Thai massage, perfect for partners, family members, or friends. This unique experience focuses on releasing tension and promoting relaxation through meditation, breathing techniques, and guided stretches. You’ll learn Thai massage methods to support each other, explore ways to stabilize and strengthen the lower back, hips, and pelvis, and gain tools to improve posture and reduce pain.
Led by certified yoga therapist Aimee Huffman and licensed massage therapist Lisa Holtz, this yoga workshop incorporates Thai massage as a gentle, hands-on practice that combines rhythmic pressing, stretching, and rocking to relieve muscle tension, increase flexibility, and foster a shared sense of connection. Ideal for those seeking lasting relief and a deeper sense of wellness together.
$120 per duo (20% savings email alpinehotyoga@gmail.com for this offer)
$75 per individual
We welcome you to this sacred opportunity to join our voices and hearts together in community. Kirtan is a devotional and meditative practice that helps focus the mind, cultivate inner peace, and deepen self exploration. We will sing a mixture of sanskrit mantras and english prayers often in call-and-response format. It is less about sounding pitch-perfect, and more about union and intention. All are welcome- those that wish to learn, listen, participate, or simply experience the energy. The intention of the evening is to cultivate healing energy for ourselves, our beloved Stefanie, our community, and the greater world.
Rob and Melissa are kirtan singers and yoga teachers devoted to sharing their love of kirtan and Bhakti Yoga wherever they go. The husband and wife duo is based in the Pacific Northwest, but they lead kirtans, workshops, and retreats all over the world. They have shared their music at numerous yoga festivals in the US, including Bhakti Fest, Shakti Fest, Prana Fest, Bend Yoga Festival, and the Northwest Yoga Feast.
Their music has been described as “heart-opening bliss,” “joyful medicine,” and “love and devotion materialized!” Whether you’re new to kirtan or a life long devotee, Rob and Melissa create a fun, accessible and sacred space...the perfect setting for a joy-filled celebration of the divine!
Donation based event with all proceeds benefiting Stefanie Clift and family.
