Join us for a rejuvenating 2-hour workshop that combines therapeutic yoga with the healing touch of Thai massage, perfect for partners, family members, or friends. This unique experience focuses on releasing tension and promoting relaxation through meditation, breathing techniques, and guided stretches. You’ll learn Thai massage methods to support each other, explore ways to stabilize and strengthen the low back, hips and core - and gain tools to improve posture and reduce pain.

Led by certified yoga therapist Aimee Huffman and licensed massage therapist Lisa Holtz, this yoga workshop incorporates Thai massage as a gentle, hands-on practice that combines rhythmic pressing, stretching, and rocking to relieve muscle tension, increase flexibility, and foster a shared sense of connection. Ideal for those seeking lasting relief and a deeper sense of wellness together.

$120 per duo (20% savings email alpinehotyoga@gmail.com for this offer)
$75 per individual