Join Lindsay Gonzalez for a transformative Advanced Asana Master Class designed to help you connect with and amplify the life force within. In this practice, we’ll engage in advanced techniques to cultivate balance, clarity, and renewal for body and mind.

This immersive experience integrates therapeutic elements, including acupressure, breath-based flows, and intentional breathwork, along with tissue-loading movements to enhance collagen production and support nervous system regulation. Through dynamic sequences, we’ll build strength, mobility, and resilience, complemented by yin postures and meditation for introspection.

After our practice, we’ll gather for a group discussion and Q&A, allowing space for questions, reflections, and integration. This supportive exchange will help deepen your understanding and bring clarity to your experience. You’ll leave this master class feeling calm, energized, and centered, ready to carry this grounding energy into your day.

Price $108 per student 

A minimum of 6 students pre-registered to hold this event