Program details: 40 Days Alpenglow is about an inward & outward commitment to rising to your "glow". Dive deeply into yourself, your practice and discover a new sense of oneness with mountain living. Reunite with the universal, connecting energy within yourself and appreciate its existence within others. Discover new ways of seeing things, and engage with the world moving from a space of strength, stability, compassion, and oneness with nature. Move beyond feeling at odds with the world around you and settle into a supportive community cheering you on every step of the way. Program Requirements: Complete 5 practices** at AHY per week. Meditate 2 x 5 min a day 7 days a week (time increases by 5 min/week)

**All classes on schedule are eligible for daily practice requirement.