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Freestyle Flow Class: Mat, Movement & Music with Kerry Hinds

This class is ideal for students who are open to new experiences on the mat, craving choice and creative exploration within yoga asana, and seeking a deeply holistic sense of release. Familiarity with basic yoga postures is recommended, as alignment cues will be minimal. Members get 50% off with code MEMBER50

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October 14

Book Group - The Essential Yoga Sutra: Ancient Wisdom for Your Yoga

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January 29

Redefining Menopause Workshop with Heidi Bard