Get into the groove of Nordic Beats with this Vinyasa Ashtanga class. Ashtanga is a traditional practice where there is a set sequence and once a student is proficient in a posture then the teacher allows for next posture. In this class we fuse the traditional practice and allow for adjustments & modifications. Enjoy a variety of balance, grounding, standing and seated yoga. Enjoy this in person class. Temperature is 99 degrees.

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