Discover deep relaxation and a total body release with this restorative workshop. With the use of props and gentle poses, we’ll ground the body, quiet the mind and cool the nervous system. This workshop is designed to increase flexibility while balancing out the effort, activity and overdoing we experience in daily life. 

Designed for all skill levels. No yoga experience required. Non heated room.

Tuesday, September 12th 6-8pm 

$35 - $45 sliding scale

Sign up here https://momence.com/s/88283628