Come and explore the benefits of resting your body with yin yoga & restorative yoga. We will learn postures to boost immunity & the why behind the slow practices of yin and restorative yoga. Anyone can attend that is looking to renew and rest the body. Counts towards 10 hours of CE for RYT.

Click Here to Purchase Rest & Reset Yoga Workshop https://withribbon.com/s/339821

Counts as 10 hours of Continuing Education for RYT

Schedule for the Weekends Events

Winter Wellness

Renew, Relax & Restore 10 Hour CE Yoga Training

Saturday

1:00-1:15pm                 Introductions

1:15-2:00pm                 Lecture on Yin Yoga

2:00-5:00pm                 Posture Clinic

5:00-6:00pm                 Dinner/ Break

6:00-7:15pm                 Yin Yoga Practice

Sunday

1:00-2:00pm                 Lecture on Restorative Yoga

2:00-5:00pm                 Posture Clinic

5:00-6:00pm                 Dinner/Break

6:00pm-7:15pm            Restorative Yoga