Get ready to just melt into your mat. With Yin Yoga poses supporting all of your systems of your body, deeply stretching connective tissue, getting into the fascia- its pure amazing to release the body of past trauma, pain and suffering. Once we can release the body, then releasing the mind will follow. Spend the evening letting go & learning to calm the body and mind. Practice and all is coming.
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Earlier Event: November 23
Weekend with Master Teacher Carlo Giorno
Later Event: December 2
Black Friday Specials