Uniting a deep understanding of how facia and breath are connected in yoga.
Join Lindsay Gonzalez for a 3 hour masterclass and workshop to discover the connection between Facia and Breathwork in Alignment based Yoga.
Lindsay is a lifelong student of yoga, E-RYT 500, Breathwork facilitator and balanced nervous system advocate.
This workshop will include the use and implementation of many different kinds of props.
$150 per person