Awaken your body, enliven your mind and lift your spirits in this seasonal workshop held outside under the potent energy of the sun. We’ll honor and celebrate this peak period of the Summer Solstice using sun salutations, heating movements and self-reflective mindfulness techniques. Discover a deeper sense of Self and purpose as we channel the sun’s radiant energy to bring drive and fulfillment to the summer months.

All levels welcome.Please bring your own mat.