Needing to just get away? Take a Break? Have some ME time? Here it is, our first mini yoga retreat. This amazing, relaxing, beautiful morning will consist of a 15 minute hike, a guide to breathwork and the benefits of pranayama, restorative yoga practice, Sole Work; a guide to self care reflexology & create your own body scrub. Spots limited. Pre registration required. $60

Bring good walking/hiking shoes, water, sunscreen, hat, layers, it is fall time, so weather can be weather! :)