As we shift into the shortest days of the year, come join us to honor and celebrate the balance of light and darkness. In this workshop we will be taking a deeper look into the history and variations of Surya Namaskar (Sun Salutations) and Chandra Namaskar (Moon Salutations). There will be awareness brought to the importance of balancing between opposites: light and dark, rest and work, give and take, come and go, rise and root. The solstice time is a wonderful time to gather with our community, get in the flow and let our light shine!

*All levels welcome